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The Fitty Spot First Image First Image

The Fitty Spot


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  • Author: olivia RECIPES
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful blend of flavors designed for a healthy lifestyle.


Ingredients

Scale
  • 2 cups quinoa
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 avocado, sliced
  • ½ cup feta cheese, crumbled
  • ¼ cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • ½ teaspoon black pepper


Instructions

  1. Rinse quinoa under cold water and cook according to package instructions.
  2. In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, and avocado.
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  4. Pour the dressing over the quinoa mixture and toss to combine.
  5. Top with crumbled feta cheese before serving.

Notes

  • This salad can be served warm or cold.
  • Add grilled chicken for extra protein.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salads
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 10mg