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Refreshing Tomato and Artichoke Salad with Capers First Image First Image

Refreshing Tomato and Artichoke Salad with Capers


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  • Author: olivia RECIPES
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This refreshing salad features ripe tomatoes, tender artichokes, and tangy capers for a vibrant and delicious dish.


Ingredients

Scale
  • 4 cups cherry tomatoes, halved
  • 1 can artichoke hearts, drained and quartered
  • 2 tablespoons capers, drained
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper to taste


Instructions

  1. In a large bowl, combine the tomatoes, artichoke hearts, capers, red onion, and parsley.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Let the salad sit for 10 minutes to allow flavors to meld before serving.

Notes

  • For added flavor, consider adding feta cheese.
  • This salad can be made a few hours in advance; just keep it refrigerated.
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg