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One Pan Balsamic Steak and Veggies First Image First Image

One Pan Balsamic Steak and Veggies


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  • Author: olivia RECIPES
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

This one pan balsamic steak and veggies recipe is an easy and delicious dinner that combines tender steak and colorful vegetables in a savory balsamic glaze.


Ingredients

Scale
  • 1 pound flank steak
  • 2 cups bell peppers, sliced
  • 1 cup zucchini, sliced
  • 1 cup cherry tomatoes
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste


Instructions

  1. Preheat your skillet over medium-high heat.
  2. Season the steak with salt, pepper, and Italian seasoning.
  3. Add olive oil to the skillet and sear the steak for 4-5 minutes on each side until browned.
  4. Remove the steak and let it rest while cooking the vegetables.
  5. In the same skillet, add garlic, bell peppers, zucchini, and cherry tomatoes.
  6. Pour balsamic vinegar over the vegetables and stir to combine.
  7. Cook for about 5-7 minutes until vegetables are tender.
  8. Slice the steak against the grain and add it back to the pan.
  9. Toss everything together in the balsamic glaze.
  10. Serve hot.

Notes

  • For extra flavor, marinate the steak in balsamic vinegar for a few hours before cooking.
  • This recipe works well with any seasonal vegetables.
  • Make it gluten-free by checking the balsamic vinegar for gluten.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg