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Keto Espresso Mug Cake First Image First Image

Keto Espresso Mug Cake


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  • Author: olivia RECIPES
  • Total Time: 6 minutes
  • Yield: 1 serving 1x
  • Diet: Keto

Description

A delicious, quick recipe for a keto-friendly espresso mug cake, perfect for satisfying your chocolate cravings without the carbs.


Ingredients

Scale
  • 2 tablespoons almond flour
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon granulated erythritol or sweetener of choice
  • 1/4 teaspoon baking powder
  • 1 egg
  • 1 tablespoon heavy cream
  • 1 tablespoon espresso or strong coffee
  • 1 tablespoon melted butter
  • 1/4 teaspoon vanilla extract


Instructions

  1. In a microwave-safe mug, mix almond flour, cocoa powder, erythritol, and baking powder.
  2. Add in the egg, heavy cream, espresso, melted butter, and vanilla extract. Mix until smooth.
  3. Microwave on high for about 60-90 seconds, checking for doneness.
  4. Let it cool for a minute before enjoying.

Notes

  • Adjust the sweetness according to your taste preference.
  • This mug cake can be topped with whipped cream or sugar-free chocolate chips.
  • Ensure your microwave wattage is considered for cooking time adjustments.
  • Prep Time: 5 minutes
  • Cook Time: 1 minute
  • Category: Dessert
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Serving Size: 1 mug cake
  • Calories: 210
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 120mg