Description
A delicious and healthy keto-friendly dessert made with chia seeds and almond milk.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk
- 2 tablespoons low-carb sweetener (like erythritol)
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- Optional: berries for topping
Instructions
- In a mixing bowl, combine chia seeds, almond milk, sweetener, vanilla extract, and salt.
- Stir well to combine and prevent clumping.
- Cover the bowl and refrigerate for at least 2 hours or overnight.
- Once thickened, stir again before serving.
- Serve with your choice of toppings, such as fresh berries.
Notes
- For a thicker pudding, add more chia seeds.
- Store leftovers in an airtight container in the fridge for up to 5 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 1g
- Sodium: 160mg
- Fat: 13g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg