Description
Irresistible Sweet & Savory Asian Mango Glazed Chicken Twists are a delicious fusion of flavors that combines the sweetness of mango with savory chicken, creating an addictive appetizer or meal.
Ingredients
Scale
- 1 pound chicken breast, diced
- 1/2 cup mango puree
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon sesame oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, grated
- 1 package crescent roll dough
- 1 tablespoon sesame seeds
- 2 green onions, sliced
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, mix the mango puree, soy sauce, honey, sesame oil, garlic, and ginger to create a marinade.
- Add the diced chicken to the marinade and mix well. Let it sit for 30 minutes.
- Roll out the crescent roll dough and cut it into strips.
- Place a piece of marinated chicken on each strip and twist the dough around the chicken.
- Arrange the twists on a baking sheet lined with parchment paper.
- Sprinkle sesame seeds and green onions on top.
- Bake for 15-20 minutes or until the dough is golden brown and the chicken is cooked through.
- Serve warm and enjoy!
Notes
- For extra flavor, marinate chicken overnight.
- Can substitute chicken with tofu for a vegetarian option.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 twist
- Calories: 250
- Sugar: 5g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 50mg