Description
Enjoy a quick and healthy breakfast with these High Protein Cottage Cheese Pancake Bites, perfect for busy mornings.
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup rolled oats
- 2 eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon cinnamon
Instructions
- In a bowl, mix cottage cheese, rolled oats, eggs, vanilla extract, baking powder, honey, and cinnamon.
- Heat a non-stick skillet over medium heat.
- Drop spoonfuls of the mixture onto the skillet.
- Cook for 2-3 minutes on each side until golden brown.
- Serve warm with your favorite toppings.
Notes
- These can be frozen and reheated for a quick breakfast.
- Experiment with different toppings like fruits or yogurt.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 5 bites
- Calories: 180
- Sugar: 5 grams
- Sodium: 300 mg
- Fat: 6 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 3 grams
- Trans Fat: 0 grams
- Carbohydrates: 18 grams
- Fiber: 3 grams
- Protein: 14 grams
- Cholesterol: 120 mg