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Healthy Mixed Berry Crisp (Easy, Naturally Sweetened) First Image First Image

Healthy Mixed Berry Crisp (Easy, Naturally Sweetened)


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  • Author: olivia RECIPES
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Vegan

Description

A delicious and easy recipe for a healthy mixed berry crisp, naturally sweetened and perfect for dessert.


Ingredients

Scale
  • 2 cups mixed berries (blueberries, raspberries, strawberries)
  • 1 cup rolled oats
  • 1/2 cup almond flour
  • 1/4 cup coconut oil, melted
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt


Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine the mixed berries and pour them into a baking dish.
  3. In another bowl, mix the oats, almond flour, melted coconut oil, honey/maple syrup, vanilla extract, cinnamon, and salt until well combined.
  4. Sprinkle the oat mixture evenly over the berries.
  5. Bake for 25-30 minutes or until the topping is golden and the berries are bubbling.
  6. Let cool slightly before serving.

Notes

  • This crisp can be served warm with yogurt or ice cream.
  • Feel free to use any combination of berries you have on hand.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 9g
  • Saturated Fat: 8g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg