Description
A healthy dessert option that is flourless and contains no added sugar.
Ingredients
Scale
- 1 cup pitted dates
- 1/2 cup almond butter
- 1/4 cup cocoa powder
- 1 teaspoon vanilla extract
- 1/4 teaspoon sea salt
- 1/4 teaspoon baking soda
Instructions
- Preheat your oven to 350°F (175°C).
- In a food processor, combine the pitted dates and almond butter until smooth.
- Add the cocoa powder, vanilla extract, sea salt, and baking soda; blend until fully combined.
- Pour the mixture into a greased mini muffin tin.
- Bake for 10-12 minutes or until the edges look set.
- Let cool before removing from the tin.
Notes
- You can add nuts or chocolate chips for extra texture.
- Store in an airtight container for up to a week.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: dessert
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 80
- Sugar: 7g
- Sodium: 45mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg