Description
Healthy and flavorful ground turkey power bowls topped with a creamy peanut sauce, perfect for meal prep.
Ingredients
Scale
- 1 pound ground turkey
- 1 cup brown rice
- 2 cups broccoli florets
- 1 bell pepper, sliced
- 1 carrot, shredded
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1/2 cup peanut butter
- 1/4 cup water
- 2 tablespoons honey
- 2 tablespoons lime juice
- 1 garlic clove, minced
- 1 inch ginger, grated
Instructions
- Cook the brown rice according to package instructions.
- In a skillet, heat sesame oil over medium heat. Add ground turkey and cook until browned.
- Add broccoli, bell pepper, and carrot to the skillet and sauté until tender.
- In a bowl, whisk together peanut butter, water, honey, lime juice, garlic, and ginger until smooth.
- Serve the turkey mixture over rice and drizzle with peanut sauce.
Notes
- This recipe can be made ahead of time and stored in the fridge for up to 4 days.
- Feel free to substitute any vegetables you have on hand.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 500
- Sugar: 5g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg