Description
A delightful fluffy egg souffle that is light and perfect for breakfast or brunch.
Ingredients
Scale
- 4 large eggs
- 1/4 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/2 cup shredded cheese (optional)
Instructions
- Preheat oven to 375°F (190°C).
- Separate the egg whites from the yolks.
- In a bowl, whisk the yolks with milk, salt, pepper, and garlic powder.
- In another bowl, beat the egg whites until stiff peaks form.
- Gently fold the egg yolk mixture into the egg whites.
- Pour the mixture into a greased souffle dish.
- Bake for 25-30 minutes or until puffed and golden on top.
- Serve immediately.
Notes
- Ensure not to overmix the egg whites to keep the souffle fluffy.
- You can add herbs or other spices for additional flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: French
Nutrition
- Serving Size: 1 souffle
- Calories: 180
- Sugar: 1g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 300mg