Description
A delicious and nutritious breakfast casserole featuring spinach and cottage cheese, perfect for any morning meal.
Ingredients
Scale
- 2 cups fresh spinach, chopped
- 1 cup cottage cheese
- 4 large eggs
- 1 cup milk
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup shredded cheese (cheddar or your choice)
- 1/2 cup diced onions
- 1/2 teaspoon garlic powder
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, whisk together the eggs, milk, salt, black pepper, and garlic powder.
- Add the spinach, cottage cheese, onions, and half of the shredded cheese to the egg mixture and stir until well combined.
- Pour the mixture into a greased baking dish.
- Top with the remaining shredded cheese.
- Bake for 30-35 minutes, or until the casserole is set and golden on top.
- Let cool slightly before serving.
Notes
- This casserole can be prepared ahead of time and stored in the refrigerator until you’re ready to bake it.
- Feel free to mix in other vegetables or meats for added flavor.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 200mg