Description
This crispy broccoli snack is a delightful and healthy alternative for snack time, packed with flavor and crunch.
Ingredients
Scale
- 1 head broccoli, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon red pepper flakes
Instructions
- Preheat the oven to 425°F (220°C).
- In a large bowl, toss the broccoli florets with olive oil, garlic powder, onion powder, salt, black pepper, and red pepper flakes.
- Spread the broccoli evenly on a baking sheet.
- Bake for 15-20 minutes, or until the broccoli is crispy and golden brown.
- Remove from the oven and let cool slightly before serving.
Notes
- For extra flavor, add Parmesan cheese before serving.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg