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Cottage Cheese Sweet Potato Beef Bowls First Image First Image

Cottage Cheese Sweet Potato Beef Bowls


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  • Author: olivia RECIPES
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Delicious and nutritious cottage cheese sweet potato beef bowls perfect for a wholesome meal.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1 medium sweet potato, diced
  • 1 pound ground beef
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt to taste
  • Black pepper to taste
  • 1/2 cup chopped green onions


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a baking dish, toss the diced sweet potato with olive oil, garlic powder, onion powder, salt, and pepper.
  3. Bake in the oven for about 25-30 minutes or until tender.
  4. In a skillet over medium heat, cook the ground beef until browned. Season with additional salt and pepper as desired.
  5. Once the sweet potatoes are done, combine them with the cooked beef and stir in the cottage cheese.
  6. Top with chopped green onions before serving.

Notes

  • This recipe is versatile; you can add other vegetables if desired.
  • Leftovers can be stored in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking and Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg