Description
These Cottage Cheese Banana Oat Protein Pancake Bites are a nutritious and delicious snack packed with protein and healthy ingredients.
Ingredients
Scale
- 1 cup cottage cheese
- 1 ripe banana
- 1 cup rolled oats
- 2 eggs
- 1 teaspoon baking powder
Instructions
- In a mixing bowl, mash the banana and then mix in the cottage cheese, oats, eggs, and baking powder.
- Preheat a non-stick skillet over medium heat.
- Drop spoonfuls of the batter onto the skillet and cook until golden brown on both sides.
- Serve warm and enjoy!
Notes
- For extra sweetness, add a drizzle of honey or maple syrup.
- These bites can be stored in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 4 bites
- Calories: 200
- Sugar: 5g
- Sodium: 230mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 100mg