Description
A delicious breakfast sandwich featuring flavorful chicken sausage, eggs, and cheese.
Ingredients
Scale
- 2 chicken sausages
- 2 large eggs
- 2 slices of cheese
- 2 whole grain sandwich buns
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add chicken sausages and cook until browned and cooked through.
- In the same skillet, crack the eggs and cook to your liking, adding salt and pepper.
- Toast the sandwich buns lightly.
- Assemble the sandwich by placing sausage, egg, and cheese between the buns.
- Serve warm.
Notes
- Feel free to add other toppings like avocado or spinach.
- This sandwich is great for meal prep.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Pan-fry
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 210mg