Description
A flavorful and easy-to-make chicken and sage traybake perfect for a comforting meal.
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon dried sage
- 1 lemon, sliced
- 500 grams baby potatoes
- 200 grams green beans
- salt to taste
- pepper to taste
Instructions
- Preheat your oven to 200°C (400°F).
- In a large bowl, toss the chicken thighs with olive oil, sage, salt, and pepper.
- Spread the baby potatoes and green beans on a baking tray.
- Place the chicken on top of the vegetables and arrange the lemon slices over the chicken.
- Bake in the preheated oven for 40-45 minutes until the chicken is cooked through and the potatoes are tender.
- Serve warm, ensuring each plate has a chicken thigh and vegetables.
Notes
- For extra flavor, marinate the chicken thighs in the olive oil and sage for a few hours before baking.
- This dish pairs well with crusty bread and a side salad.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 2 grams
- Sodium: 600 mg
- Fat: 25 grams
- Saturated Fat: 7 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 40 grams
- Fiber: 5 grams
- Protein: 30 grams
- Cholesterol: 90 mg