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Air Fryer Crispy Brussels Sprouts First Image First Image

Air Fryer Crispy Brussels Sprouts


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  • Author: olivia RECIPES
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

These Air Fryer Crispy Brussels Sprouts are perfectly seasoned and have a delightful crunch.


Ingredients

Scale
  • 1 pound Brussels sprouts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon balsamic vinegar


Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Trim the Brussels sprouts and cut them in half.
  3. In a large bowl, toss Brussels sprouts with olive oil, garlic powder, salt, and pepper.
  4. Add the Brussels sprouts to the air fryer basket in a single layer.
  5. Air fry for 12-15 minutes, shaking the basket halfway through.
  6. Drizzle with balsamic vinegar before serving.

Notes

  • For extra crispiness, you can add a sprinkle of Parmesan cheese during the last few minutes of cooking.
  • Check the Brussels sprouts for doneness and adjust cooking time as needed based on size.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 2 grams
  • Sodium: 200 milligrams
  • Fat: 8 grams
  • Saturated Fat: 1 gram
  • Unsaturated Fat: 6 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 10 grams
  • Fiber: 4 grams
  • Protein: 4 grams
  • Cholesterol: 0 milligrams