Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Air Fryer Cauliflower First Image First Image

Air Fryer Cauliflower


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: olivia RECIPES
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This Air Fryer Cauliflower is a healthy, crispy side dish packed with flavor.


Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Black pepper to taste


Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper.
  3. Add cauliflower to the air fryer basket in a single layer.
  4. Cook for 12-15 minutes, shaking the basket halfway through.
  5. Once golden brown, remove and serve hot.

Notes

  • For extra flavor, add your favorite spices or herbs.
  • Serve with a dip like ranch or tahini.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Sides
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 100
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg